Wednesday, February 15, 2017

Book review: Eat Beautiful

Eat Beautiful:
Food and Recipes to Nourish Your Skin From the Inside Out
by Wendy Rowe

Beauty is as much about good health as the way you look. In Eat Beautiful, Wendy Rowe shows you how to achieve amazing skin, with 70 delicious recipes based on nutrient-boosting ingredients.

This is a really nice "cookbook". Not only does it contain lots of yummy recipes, but it is also full of nutritional and skincare tips, as well as lists of foods and ingredients and what they are good for. I love that it is seperated into seasons, with recipes containing ingredients that are easier to get your hands on for each corresponding season. I have only tried one recipe from it, a smoothie that we happened to already have most of the ingredients on hand, but I look forward to trying more! This seems to be a really nice book, and is also visually appealing with a nice hardcover in a pretty blush color with bronzy gold lettering! If you're into eating healhty, and/or are looking to improve your complexion through eating the right foods, I definitely recommend this book!

I received a free copy of this book from the publishers in exchange for my honest review.

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